You can build muscle in a specific part of your body, but you can't reduce fat just in one place. You have to reduce it all over your body.
1) Avoid junk food, sweets and sweetened drinks.
2) Eat healthy foods in small-portioned meals.
3) Get plenty of moderate aerobic exercise.
You.
The Doctors - 2008 Turn Your Fat Tummy Into a Flat Tummy 5-41 was released on: USA: 5 November 2012
Because fat is often stored on your tummy. Personnally, I am a 14 year old boy that eats quite a lot and doesn't do much exercise. The excess energy is turned into fat and is mainly stored on my tummy, but also my buttocks, thighs and hips. So, the reason my tummy (as well as my butt and thighs) is big and wobbles when I walk, is because of fat
depends how fat you are
you get a fat bloated tummy filled with air
i would say about 4-7 days but your tummy starts to eat the fat inside your tummy
As you grow taller, your body undergoes various changes, including the distribution of fat. However, tummy fat doesn't necessarily "stretch out" in a direct sense; rather, as you gain height, your body may redistribute fat differently. Factors like genetics, diet, and exercise also play significant roles in how body fat is distributed and may influence the appearance of tummy fat as you grow.
ypur fat mamas tummy
To define if you are over weight or obese, simpy research what is the healthy weight for your height and age. Tummy fat is good, it means you're not underweight. If you are really not comfortable with it then there are simple daily exersices to toughen up the muscles in your tummy.
You can have a tummy tuck if you are unable to lose belly fat. However most doctors would advise a healthy diet and exercise before surgery.
Any carbohydrate makes you put weight on, if you do not burn it off through exercise this will cause an increase in fat. Carbohydrates give you energy but the energy can easily be stored in your body as fat. hope this helped.
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