Continue reducing your body fat and doing abdominal exercises. There's no distinction between exercises for the upper and lower abs- a crunch or any other abdominal exercise works your entire set of abdominals. It's just the case that people have more body fat around their waist, and as a result, definition of lower abs is more difficult. There are no exercises which specifically target either the upper or lower abdominals- when you do an abdominal exercise, every abdominal is worked equally.
To lower a note that's already flat, there is such a thing as a double-flat.
The patella, aka the kneecap.
The northern half of the lower peninsula and much of the upper peninsula are made up of rolling hills and woodlands. Much of the central portion of the lower peninsula is flat farm land.
only if the idler arm will not hold the tension on the belt and the pulley needs replaced when the are warn sharp or warn flat
The bone that is located between the upper and lower "leg bone" (the patella) is triangular shaped, not flat (the point of the triangle faces back), and is more square shaped when viewed head on than round. It's function is to help to keep the quadriceps tendon in line, not to protect the joint. If this is the homework question that it appears to be then I would have serious doubts about the person who asked it.
The sternum is the flat bone that the upper ribs are joined to.
The simple answer is an Airfoil. The upper surface of most aircraft wings, will have a curve to it ,while the lower surface is relatively flat. Aerodynamic or it is said to be in the shape of 'aerofoil'
That region is the Coastal Region which divides into Upper Coastal and Lower Coastal.
There are two large flat hex bolts on the driver's side of the transmission. Use a pan to catch the fluid as you loosen and remove the lower bolt. As the fluid is draining, remove the upper plug. When fluid has stopped draining, replace lower plug and then fill transmission through upper plug until fluid is level with bottom of hole. Replace upper plug.
this may not help but i have the same thing.i have abs when i tense, both upper and lower stomach. when im not tensing however, my upper stomach is bigger. my lower stomach is flat and can see abs.lol eating increases the bulge so look when you havent eaten that could be the answer.dont worry its probably cool - as long as theres no pain associated. if there is see a doc.id be more concerned if my lower belly stuck out. im fit and i have it so it should be fine
The flat out answer is 17/30.It's already as simple as it can get.
There are both an upper and lower, they are both roughly flat and triangular in shape. your bump stops or rubber shnubies are bolted to them. your ball joints are also attached to them