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To get flexible over summer (or over any reasonable time period), carefully stretch your muscles and tendons after warming up with something like walking. Though, you won't see results soon, your flexibility will gradually be noticable as you stretch farther and farther each day.
Though the split may look phenomenal, it's a basic thing for most who can do the split, because all you have to do is bear the pain each time you stretch for it.
What else can I help you with?
Is better to work out in the summer or winter?
Summer because of heat and your body will get more flexible and it can make you slimmer. and if you exercise in winter it will not make you flexible but if you only want strength any season will do.
How do flexible expenses differ from fixed expenses?
Flexible expenses vary over time.
How do flexible expenses differ from fixed expense?
Flexible expenses vary over time.
What happens when you are not flexible in gymnastics?
when your not flexible in gymnastics you can lose your balance and fall over,you can get hurt
What did Ron do over the summer?
Which summer, and what which Ron
What part of speech is the summer is over?
The sentence 'The summer is over' contains 4 words, each of which is a different part of speech. 'The' is the definite article. 'Summer' is a noun. 'Is' is a verb. 'Over' is an adverb.
What advantages do flexible pipes have over ridged metal pipes during an earthquake?
Flexible pipes can protect against somemovement.
How do you say the summer is nearly over in Spanish?
The summer is nearly over is: Casi ya terminó el verano.
Is it permitted to use flexible metal conduit over 6 ft in length as a grounding means?
is it permitted to use flexible metal conduit over 6 ft in length as a grounding means
What does Summer do over summer?
Mostly Netflix and sleeping, but she sometimes gets her butt up and goes to summer school.
Why does the material for a hovercrafts skirt have to be flexible?
A flexible material allows excess air to escape and for the craft to maneuver over uneven terrain. Without a flexible skirt the craft would crash if it ran into an obstacle.
When was Violence of Summer - Love's Taking Over - created?
Violence of Summer - Love's Taking Over - was created on 1990-07-23.
