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This is a very open ended question. You can do this several ways. You can do this healthy by gaining muscle mass and eating properly. Up you calerie intake and go on runs to help build stamana and get in shape. Go to the gym and lift weights. Just be certain when you do this you must eat properly and healthy of you will not be building proper muscle mass
What else can I help you with?
What should your weight be if your 14 and 5ft1?
anywhere from 105 to 120
What is the perfect weight for a13year old girl?
105 pounds - 120 pounds
Weight scale for a 5'2 15 year old girl?
if you're smaller around 105 to 120 is a healthy weight
What is the right weight for a kid that is 5 foot tall?
Well I would say 105-120
What is 105 out of 120 as a percentage?
105/120 x 100 = 10,500/120 = 87.5
What is average of 93 105 115 120 120 105 and 98?
108
What is the average weight of a 12 year boy?
105 through 120 but it doesnt matter because it depends on height
How do you write 105 over 120 in simplest form?
It is: 105/120 = 7/8 simplified
What percent is 105 of 120?
105 divided by 120 , then multiplied by 100 equals 87.5 percent
105-15?
120
What is 15-120?
135
Ideal weight for a 13 year old?
A normal, healthy weight for a 13 year old averaged sized person should be in range from 105 pounds to 120 pounds.
