You can't. It takes time for muscles to build up through training and exercise.
because if you do not have it you are a wimp, #$*@! =3)
because if you do not have it you are a wimp, #$*@! =3)
3
Smooth, cardiac and skeletal
183 minutes.
Skeletal,smooth,and cardiac
skeletal, smooth and cardiac
Muscular,Bald
skeletal,cardiac,smooth
3 x 60 minutes = 180 minutes + 30 minutes = 210 minutes
At 60 miles an hour, it will be 10 minutes
There are 200 minutes in 3 hours 30 minutes.