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Try relaxing don't panic because that will make it worse

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11y ago

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Where can I find out how to get rid of calf cramps?

There are several websites where an individual can find out how to get rid of calf cramps. Examples would include Ehow, How To Get Rid Of Stuff, and Livestrong.


How do you get rid of side cramps?

I would definitely stretch but sometimes the only way to get rid of running cramps is to just run through them,


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How can you get rid of small cramps?

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Does birth control cause bad cramps?

No - oral contraceptive pills usually decrease menstrual pain. The cramps we get during our periods are usually due to the uterus contracting in order to get rid of the endometrium (which is the bleeding we get). Oral contraceptive pills reduce these contractions and should therefore reduce the pain. If your cramps are getting worse, there may be some other reason for this and you should make an appointment with your doctor.


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What is good advice for getting rid of muscle cramps due to exercise?

we can get relieve from muscles cramps by a massage or a hot water bath


How do girl get rid of cramps?

You really can't get rid of cramps. They just come, but it depends on why you are cramping.When you have your period and have those painful, horrible cramps... I suggest taking Advil to ease the pain. It works for 3 or 4 hours.If your doing sports, drink a lot of water!Don't eat to much when doing sports!Hope this has helped!


What pills could help get rid of menstrual cramps?

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How do you get rid of PMS cramps?

There are many medications to help with menstrual cramps. Go to your local drugstore. Or if you are underage to buy otc drugs, ask your parents or a responsible adult to get them for you. There are also many natural alternative way. s to relieve menstrual cramps and pains. Cramp bark, white peony, skullcap, and motherwart are all very effective herbs for relieving cramps.


How do you get rid of random side cramps?

Stretch, stretch, stretch. This will loosen your side muscles and stop those cramps. If you stretch every day and it doesn't stop, see a doctor.


Why cant you get rid of strep throat?

You can. It goes away within 3 to 7 days. With or without meds. But if you don't take medications your cantagious weeks after you no longer show symptoms