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How do you get rid of fats?

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Anonymous

13y ago
Updated: 8/16/2019

the only way that fat leaves the body is in the form of CO2. CO2 is expelled through an exhale. So the more you exhale, the more fat leaves your body. So a good way to exhale more, without hyperventilating yourself, is through exercise; cardiovascular exercise to be more specific.

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Wiki User

13y ago

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