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In order to get rid of hair loss, just make sure you consume food with a sufficient intake of raw vegetables, fresh fruits, green leafy vegetables and salads that can prove helpful in growth of hairs. Vitamin A is a very good anti-oxidant; it enhances the production of sebum in the scalp and Vitamin E is known to improve the circulation of blood in the scalp, this helps to keep the hair follicles active. Regular intake of vitamin B will maintain the colour of the hair. If you are unable to massage your scalp yourself there are quite a number of scalp massagers in the market/store and some of them are quite affordable.

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14y ago

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