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How do you get rid of waist fat?

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Anonymous

16y ago
Updated: 8/17/2019

Doing 5 or more situps everyday always helped me to get inches off my waist.

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Wiki User

16y ago

What else can I help you with?

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How do you get rid of back fat rolls?

Apart from liposuction, there is no way to reduce the amount of fat in different areas of the body selectively. One has to lose enough weight for the fat to leave on its own. Abdominal fat and fat around the waist are often the last to disappear.


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What does clumsy about the waist mean?

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It is stored into fat deposit cells around the waist line.


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Doctors and dieticians have a device that clips onto your waist and can measure fat.


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My waist was too large for the snug fitting dress. The ballerina was lifted by her waist and carried across the stage. In middle age, fat tends to accumulate at the waist and thighs.


Where is the riskiest place to store body fat?

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In adults waist circumference and waist to hip ratio are used to assess the distribution of?

In adults, waist circumference and waist-to-hip ratio are used to assess the distribution of body fat, particularly visceral fat, which is linked to an increased risk of metabolic diseases. A higher waist circumference indicates more fat around the abdomen, while a higher waist-to-hip ratio suggests a greater proportion of fat in the abdominal area compared to the hips. Both measurements help identify individuals at risk for conditions such as type 2 diabetes, cardiovascular diseases, and other obesity-related health issues.


What exercises get rid of tummy and thigh fat For Example Running gets rid of thigh fat?

sit-ups


What is the waist size of a 8-10 year old?

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What can be use to gauge the amount of a person abdominal fat?

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