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You can support someone in their decision to quit, and encourage them if they find it difficult, but they have to want to stop themselves too. If you are also a smoker / drinker, or have several friends who do so, then you can help the person who is giving up by refraining from engaging in those kinds of activities with them.

If you know your friend always smokes at a soccer game, then don't go to soccer games while they are trying to get through the initial stages of quitting. Try to remember they are giving up, and don't offer them a drink or cigarrette.

Be forgiving too - they could be grumpy for a while!

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16y ago
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12y ago

List all the harmful effects of smoking. Possible death. Lukemia. Cancer, ect. Put it on the cabinet you keep your cigarettes in. Smell your breath! Look at your excess wrinkles because of the smoking. Think of the harm you do to others with second hand smoke! My father put all his smokes in the freezer, and kept them there. After 5 weeks, he threw them in the trash can without using them. He choose Wrigley's Gum over Marblo Smokes after that because when he put all his smokes in the freezer, not fridge, freezer, and when he tried smoking it, it tasted horrible for it because he would take all his cigarettes when he got them, put them into a bowl, fill the bowl up with lemon, and then when he went NEAR them, they were unappealing. (I don't suggjest smoking them after freeziing them cuz IDK if there is a side-affect.) Oh yes and I hid all his smokes from him if he bought new ones. ;)

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12y ago

If you are a young one, your dad wont obviously bother listening to you. So, try showing him pictures about the circumstances when you smoke. Try to make your dad it yogurt, carrots, fruits and stuff (I mean a lot of fruits and vegetables) When he gets addicted to food he'll stop smoking on his own.

Try to talk to your mother or an elder and try to get a medicine which prevents smoking habits. First of all talk to a doctor and see. Ask him about the later reactions and stuff and consider whether it is healthy for your father.

:)

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Wiki User

14y ago

look up some facts on how smoking affects your lungs in a bad way or how you can get sick from them look that up on the internet or ask someone your dad trusts how bad it is or ask someone who previously smoked and got sick from it. take all these facts to your dad and also, pray about it. ask God to help him quit smoking. ask other people to pray about it as well. take action. this is serious and needs to be dealt with

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11y ago

Tell him you love him and tell him why smoking is bad then say he could die from it.

Good luck.

Hes lucky to have such a nice niece/nephew.

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Wiki User

13y ago

Try being a less annoying niece.

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Q: How do you make your dad stop smoking?
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