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you think of good things.

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11y ago
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2w ago

To overcome fear completely, you can try practicing relaxation techniques, mindfulness, and facing your fears gradually through exposure therapy. It may also be helpful to seek support from a therapist or counselor to work through the root cause of your fears and develop coping strategies. Remember that overcoming fear is a process, and it's okay to seek help along the way.

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Q: How do you get rid of your fear completely?
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