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there are cds or songs out where they have your mind relax which relaxes your body which usually makes you fall asleep. If taht doesn't work go to the doctor and tell them you dont want drugs but you want to sleep. They well help you out from there
Wiki User
∙ 14y ago
Wiki User
∙ 9y agoI find the best way to get sleepy and sleep well consistently is to consistently get enough exercise. When you exercise with at least moderate difficulty your body needs to repair itself. Since repair takes place during sleep, your body will crave it. Exercising too close to bedtime can temporarily wake you up more, though, so earlier is better.
Wiki User
∙ 9y agoTwo of the best ways to get to sleep fast are by watching television or reading.
Wiki User
∙ 12y agoSleeping Mist
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Is there an anti-nausea drug that does not make you sleepy?
Ginger. Safe,natural and won't make you sleepy.
What is cicada rhythm?
The body's natural response to the setting of the sun to become sleepy and need rest.
Why is my cat so sleepy?
cats usually sleep for around 16 hours a day its , natural.
How do you say im sleepy in navajo?
nizéé! --"be quite" as in "shut up!"yiszéé -- to be quite (a thing like water or wind)haszéé or hodéezyéél --- (an area)áhodííníszéé' --- to be quiet ( a person)to become quiet (a person)-- díníshhéél
Is it bad to eat lunch and then go to sleep?
No, after a good meal, usually a person gets sleepy. That is natural.
Whats one way alcohol changes the body?
you can feel sleepy.
How do you feel when you take nutmeg?
sleepy, disconnected, lethargic. NOT a good high in any way.
How do you say sleepy in Malay?
sleepy
Who is sleepy in Naruto?
Sleepy? If you mean "Sleepy" by a name, there's no such thing. If you mean that who is usually sleepy in Naruto, I guess that's Shikamaru xD
When was Sleepy's created?
Sleepy's was created in 1931.
Characterize by an absence of watchfulness?
sleepy
