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How do you get strong and flexable?

Updated: 9/27/2023
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Awsomee123

Lvl 1
12y ago

Best Answer

Strong - you work out

Flexible - you stretch a bit every day

To accomplish both just sign up at a good Dance studio and it will keep you fit strong flexible healthy and feeling great. I'm a competitive dancer and trust me everything I just said is true. You really should try dancing and if your a guy then you should still sign up cause I've seen lots of guys in dance.

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Wiki User

12y ago
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Wiki User

14y ago

Just drink protein shakes and and lift weights

Go to gymnastics and they'll teach u flexibility

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