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to get bigger biceps i would recommend preacher curls, hammer curls, barbell curls and dumbbell curls.
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∙ 13y ago
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How do your biceps get bigger?
You need to work your biceps and pump the guns until you eventually become stronger.
How can you get bigger biceps?
Do workout regularly for your biceps using dumbles
What is the bigger muscle bicep or quadricep?
The quadriceps are bigger because it controls your thighs so it must be bigger in order to lift your leg. As where your biceps is a muscle that controls your arm and also has a muscle to help it move. So the quadriceps are bigger and stronger.
How do you make your muscles and biceps bigger safely?
Chicken
My Triceps are Bigger than my Biceps?
Your triceps are ment to be bigger....after all they are two thrids of the upper arm....people seem to focus on increasing the size of their biceps, this doesn't make there arms look much bigger and also can cause great damage. If I were you I would work out your triceps just as much as biceps, if not more ;)
What is the most effective way to get stronger biseps?
Start by learning how to spell biceps
How big are Brady Quinn's biceps?
They are decent size, but mine are bigger,
How do you Make biceps stronger?
Answeryou can make your bieceps stronger by pumping iron or just generally lifting things and hauling them around.
Who is stronger big show or rey mysterio?
it depends what kind of way u mean by stronger.Rey mysterio is stronger in heart but big show is stronger in biceps and triceps
Dose creatine make your arms bigger and not stronger or both?
It makes you bigger and stronger for me at least it did.
Which is bigger Vertebrate or invertebrates?
vertebrates are bigger and stronger
If you walk will you legs get bigger?
They will get stronger, but not necessarily bigger.
