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You eat food with them in it

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13y ago

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List six kinds of nutrients that people need to stay healthy?

To stay healthy, people need: Carbohydrates Protein Good fats/essential fatty acids Vitamins Minerals Enzymes


Why do you need to plan a meal?

To keep track of the nutrients and the calories you're getting. And you need that to stay healthy and at an OK weight.


Does water help you from being fat?

yes it does because it has the vitamin nutrients and fibre you need for your body to stay fit and healthy.


What is a substance that helps living things stay healthy?

Nutrients


Why a chef to stay healthy?

Because they need to stay healthy


What do flowers need to stay alive?

Flowers need water, sunlight, and nutrients to stay alive. Water is essential for hydration and nutrient uptake, sunlight provides energy through photosynthesis, and nutrients help support growth and development. Proper care, such as regular watering and fertilizing, can help flowers thrive and stay healthy.


What does it mean to healthy?

it means you need to stay healthy


Should you stay on?

U should stay healthy because your body needs nutrients and when u don't get that when you are young wont have a healthy body and strong bones.


What do you need to eat in order to stay healthy?

the foods you need to eat to stay healthy are fruit and vegetables. Also to stay healthy do some sport or maybe go out for a jog every morning.


Why do people need exercise to stay healthy?

People need exercise to stay healthy because it keeps them fit. But exercising is not the only way to stay healthy. Eating a lot of fruits and vegetables can also keep you healthy. You don't always have to depend on exercising to stay healthy. But it is important to be active.


Why do young children need healthy food?

Young children need healthy food so that they can get nutrients and grow!


What is the name of the substance that helps plant grow and stay healthy?

Nutrients, such as nitrogen, phosphorus, and potassium, are essential for plants to grow and stay healthy. These nutrients are typically found in soil or can be provided through fertilizers to support plant growth and development.