answersLogoWhite

0


Best Answer

for a bigger butt do 3 sets of 15 ATG squats(ass to grass) 3x a week and you will start to see results in about3 weeks . now for thicker thighs you also do squats but not ATGs stand then go down till your knee is at a 90 degree angles 15 a set 3 sets 3x a week ok:)

User Avatar

Wiki User

11y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How do you get thick thighs and a bigger butt in a month?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How do you get bigger thighs and a bigger butt?

Try 6 Snickers bars every day. It worked for me.


Do men like thick thighs?

Thick thiqhs. well over here in NJ they do . Thick thinghs means she has a biq butt.


What food makes your thighs bigger?

i don't think there's actually foods that can make your thighs bigger my friend told me to eat peanut butter and jelly before going to bed it makes your butt big.but try exercise jogging and dancing. that's what i do and my thighs are big and my butt too.


How can a 5' 5 224 pound 15-year-girl grow bigger hips thighs and a bigger butt in two months?

Eat something greasy.


Im skinny and you want bigger thighs and butt fast?

Just eat a lot of protein and start doing lunges and squats to build muscle in your body


What are some good exercises to tone your thighs?

Any type of squats are good for your thighs and butt!!


How to get a bigger butt fast?

To get a bigger butt fast without taking pills, eating healthy and exersizing, just sit down on the edge of your chair. Don't slouch in your chair, that will flatten your butt. You can sit on the edge of your chair anywhere! At school, at parties and at work! I promise you that you will see a change in your butt in a week. Plus it will make your thighs look great, toned and thinner! =3


Does pasta make your butt bigger?

No pasta dosen't make your breasts bigger. Your body collects fat in predetermined spots which are influenced by genetics. Fat normally collects on your thighs, hips, breasts and waist. When your weight goes up (by 20-30lbs.) your breasts will get bigger along with the rest of you, it's only when you gain significant weight that your breast size changes.


How do you get a lifted butt and bigger looking thighs?

exercise it's the key to having a great looking body. especially sit ups. they really get the muscles moving in those parts.


When you add elastic to the waistband of a pair of jeans does it make the whole pair of jeans bigger all over like in the butt and thighs too or just the waist?

no just the waist


How do you get a bigger booty in 2 month's?

I used these butt enlargement pills they worked for me in 2 months. My booty got bigger and rounder and my waist got smaller I dropped to pants size but didn't loose the butt i gained.


How do squats help you lose weight on your thighs?

It doesn't. It tones your thighs, calves and butt and builds muscle and strength.