molida island if you can swim there is a cave there then its there sorry if it doesn't work it worked for me
in the courage temple on molida island
the bow is on molida island in the courage temple
You get it in the temple of wisdom.
you must lower the water
phantoms are the metal guards in the ocean king temple (the legend of Zelda phantom hour glass) and in the tower (spirit tracks )
temple of gust or you can buy it off of Beedle.
if you mean the crest you draw a hour glass
At the end of the Temple of the Ocean King in a gold treasure chest.
you could hit them with your powered up sword, which includes 10 power gems, or kill them with phantom sword
the last pure metal in Zelda is at mutohs temple it is givin to you after you beat the boss "EOX".
You go Dow in the temple and draw the triforce in one line for the sacred crest
You need to have all the spirits of the ocean king and the phantom sword. Then, just go as far as you can into the temple of the Ocean King. The last floor is the door to Bellum.