How does the body process vitamins?

Answer 1

Vitamin C means ascorbic acid is a water soluble vitamin. It helps in collagen formation, it is an antioxidant hence reduces free radical which causes damage to cells, colaagen is basically protien which helps to bind the cells with eachother. It stimulate formation of collagen and reduces collagenes destroyer of colalgen.

Answer 2

You can get vitamin C into your body by drinking juice.

Answer 3

Basically your body uses what vitamin C that you need and the rest goes out with the "trash." Too much can cause diarrhea.

Answer 4

Your body does not produce vitamins on its own but by eating healthy your body gets more healthier!

Answer 5

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