Since it's difficult to Sun bathe out in space, the best way to get your vitamin D is from a combination of Vitamin D pills, and from your diet from the various foods sent up with you.
Dietitians set up balanced diets and ensure the space travelers ( Astronauts and Cosmonauts and whatever the Japanese and Chinese call their travelers)
get adequate amounts of all vitamins and other nutrients.
A brief stay under a sunlamp may also help, but care must be taken not to over-do that, as it can increase the chance of skin cancer.
Vitamin D is produced by ultraviolet radiation on your skin. The UV light converts a precursor molecule to vitamin D.
Vitamin D (disambiguation).
I know that vitamin d is one isn't vitamin e another?
Vitamins A , C and D. Calcium also helps
Vitamin a, Vitamin b, vitamin c.
The term "vitamin D" refers to several different forms of this vitamin. ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D2 synthesized by plants. Vitamin D3 is synthesized by humans in the skin. D is the fourth letter in the Latin alphabet and the vitamin D was the fourth vitamin discovered.
is vitamin d a compound?
Vitamin D comes from sunshine exposure and works with the mineral calcium. "Sunshine vitamin" is the nickname for vitamin D because the human body produces vitamin D through exposure to the UV rays of the Sun.
Yes, why else would it be called vitamin D if not?
vitamin D will prevent rickets.
it is a vitamin.
1,25- Dihydroxy vitamin D