You wait for nature to take it's course. There is nothing healthy and not potentially dangerous that you can do to hasten menses. It will happen when it happens.
Nothing. It will happen when your body is ready.
No. Only hormones determine when you body has a period. What you drink or eat has nothing to do with it.
i got my first period when i was eleven; but it all depends on your body i guess. Because my aunt started hers when she was fourteen.
Some do have their period heavy the first day because since a month past it is taking everything out it deppens of that persons body
yes i personally have started my period with very few changes in my body.
no its normal. Your body is just getting use to it
Depending on your age, your body might not show signs of your first period....... I was just 10 when I got mine but had no signs of it. Try to add parsley to your meals to speed the process up.
you may have cramps or notice mood swings in your body if you are between the ages 9-13 its common to get your period
No. When a young girl first starts her period it is often irregular for the first few months or year. It takes time for the hormones and the body to settle into a cycle.
Yes, she could. The period is the body's way of getting rid of an unfertilized egg. So there can be an egg prior to the first period.
between12 and 15 so ya u will get it when you body s ready
Depends on your body and your mobility afterwards. It can be for a week to a couple on months.