By fighting.
Yes, the only level it displays is Defence. Level 60
In order to get pure defence in Runescape, you kill monsters using defence stance accessed in the combat style thing. That is how you get pure defence in Runescape.
I don't know but get a member account there's not much to do on non-members
Dharoks and Veracs
get 60 attack do monkey madness and go to mummies in chaos tunnels
Well, you just kill monsters. Put your attack into defend mode, and then you will get defence exp. Check what is your denfence level in the skills page.
By fighting.
Killing Fire Giants at Baxtorian Falls is a great way of training any combat skill, except summoning Of Course.
58 to the nearest tens is 60.
Pest Control.
Scorpians.
40 Defence