How do you get your muscles bigger?

Anonymous

∙ 14y ago

go running, do many sports that make you work hard, go to the gym, have a healthy diet. Lift weights, but don't go overboard as weights that are really heavy may stunt your growth if you're still growing.

Wiki User

∙ 14y ago

What else can I help you with?

How can your muscles get bigger?

excerice

Do muscles get bigger before the get smaller?

How do i get bigger and stronger muscles with low weights?

The lower the weights, the stronger and leaner your muscles will become with more repetitions. If you want bigger muscles, you should try heavier weights.

Who has more muscles a football player or a gymnast?

The gymnast have more muscles but the foot ball player has bigger muscles.

How do you get bigger arm muscles?

Lift weights with them

What gives bodybuilders bigger muscles?

milk

Who has bigger muscles Zeus or Poseidon?

poseidon

What are the use of protein in beef?

bigger muscles

What organelles grow bigger muscles?

i don no

What are your muscles doin when you are exercising?

contacting and retracting. actually they are also breaking slightly when you exercise, that way, when they heal the heal bigger and better. (hence, bigger muscles)

How do you make your muscles and biceps bigger safely?

Chicken

How do you make muscles bigger and stronger?

by lying By excercising