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go running, do many sports that make you work hard, go to the gym, have a healthy diet. Lift weights, but don't go overboard as weights that are really heavy may stunt your growth if you're still growing.
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∙ 13y ago
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How can your muscles get bigger?
excerice
Do muscles get bigger before the get smaller?
no
How do i get bigger and stronger muscles with low weights?
The lower the weights, the stronger and leaner your muscles will become with more repetitions. If you want bigger muscles, you should try heavier weights.
Does puberty bring on bigger muscles or make it easier to create muscle mass?
Yes, during puberty your muscles will (in general) get bigger and develop.
Who has more muscles a football player or a gymnast?
The gymnast have more muscles but the foot ball player has bigger muscles.
What organelles grow bigger muscles?
i don no
How do you get bigger arm muscles?
Lift weights with them
What are the use of protein in beef?
bigger muscles
What gives bodybuilders bigger muscles?
milk
Who has bigger muscles Zeus or Poseidon?
poseidon
Why do muscles look bigger in the mirror than they do to yourself when you look at them?
When you look in the mirror the reflection makes it look bigger cause of the angle you are looking at the muscles
What are your muscles doin when you are exercising?
contacting and retracting. actually they are also breaking slightly when you exercise, that way, when they heal the heal bigger and better. (hence, bigger muscles)
