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The fastest is probably a week but hold

And practice every day and it'll help get at lest one down and DON'T BE AFRAID TO Push it will hurt but hold it and it will help

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βˆ™ 14y ago

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How can you do the splits?

no one can really tell you. you just have to keep going down. it depends on how flexible you are.


How do you know if your super flexible?

try doing splits. if you get down to the ground you are really flexible.


What happens when your doing the splits and someone pushes you down?

You might get hurt, it depends if you're like 1 or 2 inches away from the splits, then not so much. If you're like farther from doing the splits, then yes you might get injured because it happened to my friend and she couldn't really walk for about a week. But the good news is, she could do the splits now :) So unless you're desperate enough to get pushed down to do the splits, you have to deal with the pain Lol


How can you do the splits in 4 days?

Workout and stretch 2 times a day and follow exercises to do the splits fast πŸ€ΈπŸΌβ€β™€οΈ


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Not really, I'm not running her down but she doesn't rap that fast.


How do you do the splits really quick Tips and Tricks please?

Start with taking a hot shower/bath, this will really help loosen your muscles. Then, warm up by doing jumping jacks or something for about 2mins. Now, it's time to actually do your splits. Go down as far as you can and hold it, think of a song in your head to keep your mind off the pain. After that, do a couple stretches, e.g the butterfly. Then, go back to your splits. Do this daily, and in no time you will have your splits!


How do you get right splits down in a few days I am almost there but I need them down for the lead dance role.?

I got my right splits by resting my heel on a chair or something elevated and doing my splits on that (like over splits)... but if you want to get them quicker... I also lay down on my back and pulled my right leg towards my body. Or you can do it the old fashioned way and just hold your splits there for a few minutes ;)


Is the splits supposed to be all the way down?

No! According to me the splits are not suppose to be all the way down. Flexing your leg does not mean sitting with your legs spread apart


Does bacteria reproduce rapidly?

Yes. They reproduce very fast indeed. Every bacteria splits in two, to make two new individuals. Then these two splits into four new ones, who splits into 8 new ones etc.


How do you do the full splits?

pull your legs apart and sit down


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How fast does your heart beat when your sitting down?

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