Start by stretching your body. Next, do leg lifts and then high kicks on each leg. When you actually perform your jump make sure you have perfect technique. Keep your back straight, point your toes, use your legs, and keep your arm in a "T" motion.
Toe touches are a very hard thing to do. I have an over extended toe touch. A hyper extended toe touch is any where higher than that. A hyper extended toe touch is anywhere from almost liking yourself in the head to actually kicking yourself in the head.
I dont think that there is a particular height but my friend did a toe touch that was higher then her head and about maybe 6 feet of ground idk ... It was pretty Heigh and she only in the 9th grade
A toe back is really a touch touch backhandspring. After you land your toe touchjump right into your backhandspring.
stretch as often as possible, do toe touch exercises such as get on the floor and place your feet in a pike format, then very quickly pop your legs up like a toe touch and do your arms in the same way you would in a toe touch, then very quicly place your legs tightly back on the floor. frog jumps practice your toe touch never let you chest fall in your toe touch! keep it back if your chest is beck then your toe touch will be higher be tight point your toes have someone video you and watch the way you do yours and see if you are doing anything wrong try your very hardest never give up don't try to actually touch your toes! ---------------------------------------------------------------------------------------------------- This end of the answer is from ''escheerleader4'' you may also try doing bunches of situps to strengthen your tummy and you probably will want to do BUNCHES OF FROG JUMPS!!!!!!!! i HOPE THIS HELPED!
the toe-touch should be at least up to your waist but if it isn't then you will need a little practice.
toe touch
yes toe touches are the most common jumps in cheerleading
yes it is possible i can do it
TTWB stands for toe touch weight bearing. It means using crutches in such a way that the toe can touch the floor, but bears no weight.
Do some sumo wrestling poses or middle splits or plainly just keep practicing they get bigger evey time you try actually
a passe is when you touch your toe to the side of your knee.
Does it matter? It's not a sport.