answersLogoWhite

0


Best Answer

You can purchase zinc tablets in health stores.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How do you get zinc in your diet?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Does zinc have a taste?

yes zinc is mainly sour but don't make it part of your diet!!!


Does zinc have taste?

yes zinc is mainly sour but don't make it part of your diet!!!


What uses does zinc have?

its part of your diet ( you find it in food )


Why is zinc importaint in your diet?

Zinc helps keep your skin clear, and helps prevent you from becoming depressed and/or stressed. Zinc helps men's sexual functioning, too.


What are useful materials thet can be extracted from zinc?

Zinc is an element. There is nothing but zinc in zinc so nothing can be extracted from it. Zinc can be combined with other elements to make useful products. It is used in rustproofing (galvanizing) and in skin ointments (zinc oxide). Avery tiny amount of zinc is necessary in human diet.


What is the top food source of zinc in the US diet?

Oyster is the best source.


Is zinc edible?

Zinc, like all other metal elements, is definitely NOT recommended for eating, because it has no nutritive value and can cause problems. Small amounts of compounds of zinc are edible, however, and may be needed for a human diet.


What is zicum gluconicum 1x?

Zincum is the same as Zinc.... There is zinc sulfate and zinc gluconate. Zinc gluconate or Zincum gluconicum is the main ingredient in Zicam and is used to shorten the duration of the common cold. Not sure what 1x or 2x mean, but there are approximately 13.3 mg of zinc in each Zicam lozenge. And a normal 2000-calorie diet delivers approximately 10mg of zinc per day.


What are the benefits of taking zinc?

There are many benefits that are involved with taking Zinc supplements in ones daily diet. These benefits include, but are not limited to, producing higher testosterone levels and fighting Diabetes.


Does peanuts help hair grow healthy?

Peanuts are very healthy and aids in healthy hair growth because it is rich in zinc. Zinc helps your body in scalp oil production leading to moisturized and shiny hair. You body does not store zinc so be sure your daily diet includes zinc.


What do we use zinc for?

Zinc as a metal is used for:zinc plating/galvanizingcoinage-currency usually alloyed with copperalloys (as brass)batteriespreparation of zinc compoundszinc rich paints - it is used as a pigment


Beef is the 1 source of what nutrients?

protein, iron and nutrients for a healthy balanced diet