Increase blood flow by gently massaging the scalp. Eat plenty of leafy green vegetables and plenty of protein. Soy (ie., tofu) and a variety of beans is a good source of protein. Drink plenty of water. Stay away from drugs and alcohol. Keep a healthy diet. This regimen should be followed for several months as hair only grows approx. one-half inch per month. Do not comb or brush hair when wet as this causes breakage. If hair has been damaged, (perm or coloring) use a good conditioner. Try to air dry versus using a blowdryer.
You could just wait for it to grow. Your hair grows about 1/2 inch a month. Or if you want to speed it up a little, work on a healthy lifestyle. Exercise, healthy eating, sleeping right. Your hair and your whole body will benefit from doing so!
You can take vitamins or not wash it as much because that dries it out and try not to dye it a lot or have heat contact to your hair because that damages your hair and it wont grow it will only break.
There's no magic potion. Good nutrition and general good health and fitness will help a lot.
If you have short hair and want it to grow then here are some ways of doing so:
. Try not to blow-dry your hair after washing it.. let it dry naturaly.
. Wash your hair every other day and use conditioner.
. Don't use loads of different products on your hair.
. Using a straightener takes oil from your hair and produces split ends, so if you want to straighten your hair not do it every day.
Get all the dead ends taken off. I suggest a hair trim. If you just got your hair cut then skip the first step.
steps to grow out hair. (these aren't in order but just follow them all to grow out hair)
1. get your hair cut. (trim)
2. Try not to use ANY styling tools. (flat iron, blow dryer,curling iron, etc.) If you do though, use a heat protectant.
3. Do not shampoo your hair everyday. Shampoo/Conditioner should be used only every OTHER day, not everyday.
4. Take "Hair Skin & Nails Pills, they are at Walgreen's, CVS, etc)
5. drink a lot of water.
6. Try to eat good.
:)
There are several ways to control hair loss and stimulate hair growth. Here are some tips:
Maintain a healthy diet: Eating a balanced diet that is rich in vitamins and minerals is crucial for healthy hair growth. Foods such as leafy green vegetables, nuts, seeds, and lean proteins are particularly beneficial for hair health.
Take supplements: Supplements like biotin, vitamin D, and iron can also help promote healthy hair growth.
Manage stress: High levels of stress can lead to hair loss. Practicing stress-reducing activities like yoga, meditation, or deep breathing exercises can help.
Use gentle hair care products: Harsh chemicals in hair care products can damage hair and cause hair loss. Choose gentle shampoos and conditioners that are free of sulfates, parabens, and other harmful ingredients.
Avoid tight hairstyles: Tight hairstyles like braids, ponytails, and buns can cause tension on the hair follicles, leading to hair loss. Opt for looser hairstyles instead.
Massage your scalp: Massaging your scalp can help improve blood flow to the hair follicles, which can stimulate hair growth.
Consult a healthcare professional: If your hair loss is severe or persistent, consult a healthcare professional. They can help determine the underlying cause of your hair loss and recommend appropriate treatments.
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By with pickle juice for 30 hours
zinc does not help grow your hair selenium helps grow your hair!
does the hair grow on the dick?
Only mammals grow hair on their body. No other animals grow hair.
Hair extensions do not in themselves make your hair grow,but instead give your hair more time to rest and grow
No it can not grow your hair.
Yes hair will grow.
Hair can grow anywhere on your body,man......
Shampoo doesnt make your hair grow or prevent it. stimulation of the root help your hair grow. So as your washing your hair and your scrubbing your scalp that's what help your hair grow.
You can't. Your hair will grow or not grow with or without mayonnaise.
no the roots make your hair grow when you wash your hair
Hair tends to grow faster in the winter
No shampoo helps your hair grow.