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I had a doctor tell me to use the broken record technique. For example: If your ex-husband tries to drudge up the past Answer with: I understand you are not over the past but I am so I wish not to discuss that. He may respond with some off the wall thing like: "Well it was you that cause our divorce and you did this and you did that" Answer with: I understand you are not over the past but I am so I wish not to discuss that. He may then get angry and begin to attack your character or something from the past and you simple respond with I understand you are not over the past but I am so I wish not to discuss that. Do you see how this will get him no where. He/She is not igniting an argument or get you heated and baited into some ridiculous re-hash of the past.

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16y ago

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