Stress is something that may put a lot on
you , to deal with stress you can take a nice hot shower to relax your body maybe even treat yourself to your favorite snack ... Most importantly if something is bothering you face your problem ! don't hide it trust me so much would be lifted off your shoulders good luck ;)
Say that you stay clam under stress, try to relate it with some example at work place.
Exercise is the best way to handle stress.
Exercise, rest, talking and sometimes profesional help
I use whiskey
Each athlete handles stress in their own way. Some examples of how an athlete may handle stress are praying or meditating.
Women are
Don't stress her, don't handle her, and feed her well. Congrats on the babies!
Soft music works for me
A. deal directly with the source
How you see certain situations. Depending how you handle a situation can either give you more or less stress
yes they are.
A. Vitamin C
A. Vitamin C
The Stress Eater Diet teaches women coping mechanisms to better handle stress. This is primarily for those who overeat when they are stressed. By managing stress, these women are less likely to overeat.
from u worrying aLot and doing to much u cant handle
reach out for support