How do you have a haelthy life?

Answer 1

Okay, you sit down and stare at a TV, this may not seem like a healthy life choice but after awhile you will feel comfortable. Once this happens, you should start by doing reps with your remote control. Your arms should be very exercised from doing this. Finally, your diet should consist of somewhat fatty foods but not too fatty, this way you can gain the correct amount of Calories and still be able to burn it off with remote reps.