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How do you help scoliosis?

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Anonymous

15y ago
Updated: 8/17/2019

To help with scoliosis, you can do yoga, pilates and swimming. Any other exercise is okay-ed by doctors but those three and the best for your back. Once you are from 20 to 40 degrees, a brace is recommended (night or day and night braces). After 40 degrees, a surgical operation is needed. I hope this helps, I'm trying it for myself. :)

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Wiki User

15y ago

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great insights! it is indeed very cool to let some patients be part of celebrations that's why most patients who suffer scoliosis needs exercises for scoliosis are an important part of <a href='www.scoliosiscenter.net/treatments-of-scoliosis/>scoliosis treatment</a>. Plus it boosts their confidence. <a href='www.scoliosiscenter.net/scoliosis-exercises/>scoliosis Exercises</a> specially designed for scoliosis patients are designed to help strengthen and tone the muscles of the back. Strengthening the back muscles can help prevent and relieve back pain, a symptom commonly associated with severe scoliosis.


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