by studying and recalling all the lessons that you have learned or discussed
by doing activities that improved brain like Scrabble and puzzles
by eating healthy foods that boost your brain like iron-riched foods like fishand fresh fruits and vegetables
by listening to your teacher or
answering questions with twist
No, Hallucinogens do not improve coordination, concentration and attention.
One can improve the sharpness of his mind by maditation and yoga.
If you want to improve concentration then start with the health. A healthy person will have better concentration because he feels comfortable doing something. In order to have good concentration, one must be healthy. First, you have to maintain a healthy life in order to have a healthy mind. Eat the right kind of food with the right amount because the kind of food you eat everyday will help you develop a sound mind. If you have a healthy body then it is more likely that you will have a better concentration which is easier to improve. You can choose what exercise to do in order to improve your concentration. Concentration is right focus on something. Whether you are reading, watching a movie, listening to someone talking or doing something, your concentration is needed. It means that you have to have focus on what you are doing so that you can do it right. Do some exercises. With the exercise, try counting and concentrating on what you are doing. Your mind will soon follow the rhythm of your daily exercise which will improve your concentration. Make sure that you are seriously following your exercise daily. Try meditation if you cannot concentrate well. Sit down and make yourself comfortable. Just sit in a comfortable position and close your eyes. Begin by inhaling and exhaling. Try to concentrate on your breathing. Focus your attention to your breathing until you feel your body relax. Just continue breathing for at least thirty minutes. This will help your concentration improve. Meditation is a very good exercise because it doesn't only improve concentration but it helps the body relax. Do not think of so many things at the same time. Try thinking of one thing at a time and concentrating on it for a long time before thinking of other things. If you are listening to someone, concentrate on what he is saying. Stop thinking of other things while you are listening because you cannot concentrate when your mind is wandering elsewhere. Improving concentration is an exercise and self-discipline. The only person who can improve it is you.
Do not confuse concentration with meditation. Concentration is the focusing of the mind on an object. Meditation is a relaxation; a gentle witnessing, which brings awareness to what is, and does not use the mind at all -- it watches the mind.
How you improve your senc of humar present of mind?"
Yes,they improve concentration power..........
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Purity of mind and concentration.
it is used to improve concentration
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It would have been nice if people are able to concentrate on a topic without deviating mind into other thoughts. But, distractions are there. It is however possible to achieve if you are aware of the ways to improve focus and concentration. Concentration is considered essential for achieving goals and thereby to succeed in life. It helps to avoid distractions that get in the way of work. Many people are unable to concentrate on any particular task in hand. The fact explaining the situation is obviously the human mind that is quite complex and many activities circle mind every now and then. There are certain things like financial stress, home life and employment related issues, which result in lack of concentration.
There are no flavors that help improve concentration. The only thing that has been proven to make you more alert is caffeine - either a small cup of coffee or tea. The main thing to improve your concentration is your attitude - if you decide to pay attention better, you'll do it.