Wear heels? You can get Hi-tops with a hidden heel
around 19, but it is different for every guy.
For males - although at a much slower rate - they can keep growing in height until approximately 21 years of age.
Possible yes probable no. Highly unusual after 18/19
how i increase my height at 23 years
Is there any homeopathic medicines to height increase at age 24?
No
play basket ball, vollyball and do swimming.........have a good diet and a good sleep........
how much can be increase in height by the age of 21 years
It is unlikely for a female to experience significant height gain after the age of 18-19, as growth plates typically close around this age. Any perceived increase in height could be due to posture changes or other factors.
There is not a way for a 19 year to get any taller. At the age of 19 the body has reached it's full height.
Your height is basically inherited, nothing you can do at age 16 will change the height you are meant to be.
Usually by the age of 19, the body is done growing. Getting adequate amounts of calcium can help the bones in growth, however not much can be done to aid in height.