drink lots of milk (4 cups a day maybe) and i recommend skim milk because it has less fat than 2% or 1%.
play Basketball with your friends.
do jump ropes.
do lots of stretching exercises.
massage your bones before you go to sleep.
Stand on a yellow pages book. :)
1.60 height 40 weight
the averaged height of 13 years old is 5.2 you are ok ..and don't worry im 13 too and 4.11 so your ok...and 89 pounds is ok too
Around the same height. Possible 6ft but it also depends on your mothers height.
5 foot 2 inch.
61 inches
ask your parents what height they were when they were 18
There is no normal height, because it is changed but there is a average height. If you are 5 ft to 5ft 4inches, you are in the average range.
His height is going to be 6 ft 9
Well, it depends on height and stuff, but a healthier weight for an average 13 year old would be about 120 pounds.
Mackenzie Foy's height is 4'4". She was born November 10, 2000, and is 13 years old.
An ideal height for 13 year old female is 63 inches and weight should b near to 100 lbs.As your for 35<77 lbs> kg the height should be 52 inches