By practicing running, you can get your speed faster.
Train more... take steroids....
Jogging, running, and sprinting.
speed will increase
leg press leg extension running and sprints
I am not sure what computer you are running but if you go to control panel and then performance you can choose what you need to increase your computers speed.
Yes, long legs help to increase running speed.
There isplenty of free software that can be downloaded to improve computer speed. Malware and Spyware can slow your PC down and by running a piece of software to remove any of these can help increase computer speed. Also, the software can remove and cookies that may be stored in its memory which also help increase speed.
cache memory
To increase the download speed, without going through all of that Tech-Talk, just delete most of the icons on yours desktop, if your screen is full of icons, this will have a major impact on your computer running speed. Also, make sure your computer is defragmented, this will compress everything and make your running speed faster, it usually helps to do this on a regular basis, i.e. Once a month. To increase the download speed by a large number, Make sure your internet connection is powerful and strong, if you use a dial up connection.. this will take remarkably longer.
lift weights for you legs, calf raises, squats, jump squats, dead lift, etc... if you want more running speed to add on to the power (makes you run faster and with more power) run with resistance, like those small parachutes, a weights sled, running up hill, all of these will increase power but only resistance running will increase speed
It will have increase in speed with increase in time