answersLogoWhite

0

How do you jog for a long time without getting too tired?

Updated: 8/17/2019
User Avatar

Wiki User

14y ago

Best Answer

Depending on the length of time, the best way to keep endurance is to jog at a steady pace, without speeding up or slowing down often, and the breath in a steady way, deep breaths in the nose and out the mouth

User Avatar

Wiki User

14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How do you jog for a long time without getting too tired?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Working muscles harder for a longer period of time without getting tired is called what?

Muscular endurance us the term phrase used for working muscles hard for long periods of time without getting tired. The more the muscles are worked, the stronger they become and the more they can take.


What happens when a healthy human goes without food for a long time?

He goes hungry, then starts getting thin, tired and weak and later, he dies.


How women not getting tired?

To be honest, I don't quiet understand why you ask this question. Everyone will feel tired after a certain long time. This is a nature.


Is it possible for your ears to get tired?

It happened 2 me cuz i was listening to music 4 a long time and thts when i discovered my ears were getting tired.


How do you jump rope without getting tired?

You really can't not get tired after any workout, even jumproping. You're going to get tired after exercise. You could practice not getting tired very fast by jumping little by little, making your jumping time longer than before.


What are some examples of muscular strength?

An example of muscular endurance would be lifting weights for a long time without your muscles feeling tired, or jumping rope for a long time without your legs starting to be sore.An example would be lifting weights for a long period of time without getting exhausted in the first five minutes.


Which muscles in the body can work longest time before getting tired?

All muscles in the body will eventually get tired after they have been used for a long time. This is called fatigue. The muscles that can last the longest depends on how well the body is taken care of.


Why does staying on the computer for a long time make you tired?

u fall asleep because u get bored and is very tired


Computer can do many jobs at the same time without getting tired?

Of course. Computers do not get tired. There may be similar behaviors, however. Such as overheating and malfunction. But these are not a de-facto standard, nor are they the cause of overworking, but rather the result of poor design, programming, or malfunction.


How has robots changed maunfacturing technology?

They reduced repetitive jobs - and speeded up production. A robot can perform the same job time after time without getting tired. It can accurately place components to a tolerance of 1,000ths of a millimetre - every time. No human can possibly do that.


Does getting tired climbing stairs mean heart problem?

Simply getting tired while climbing stairs does not mean you have a heart problem but it also doesn't mean that you don't. Most likely you are out of shape by not eating healthy food or exercising enough. Being severely out of shape for long periods of time can lead to heart problems.


What is the ability of your muscles to do their job over a period of time without become tired is?

Endurance is your muscle's ability to do their job over a period of time without tiring.