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doing exercise everyday
1. Lower blood pressure. Pills or exercise

2. Low dosage of aspirin everyday in the morning. To thin the blood.

3. Lower cholesterol levels more pills. Or diet change

4. Should probably be number one. exercise. walk 4 miles a day everyday.

5. Most important. I know it sounds crazy but good dental health. See a dentist 2 times a year. Something about Plack build up ?

6. Relax man. Stress can cause all kinds of bad JU-JU in the body. Take it easy. Take a nap if you need one. Get a kitten or puppy or a fish. Get a hobbie. Building sail boats out of trash to race in the park. Something to take your mind off of your blood vessels.

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6y ago
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14y ago

Just eat things with plenty of iron in them. For example, Lettuce, Brussels Sprouts and things like that :)

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9y ago

to keep healthy blood and blood vessel do not smoke, exercise everyday and eat healthy food

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Q: How do you keep your blood vessels healthy?
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