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How do you keep your body healthy?

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Anonymous

14y ago
Updated: 8/17/2019

To keep your body healthy you must eat a good balanced diet ( a good mix of fruit and veg, carbohydrates, protein, dairy etc.), have a reasonable amount of sleep, don't overwork your body by staying up late. And do around 60 minutes of gentle exercise a day.

Be proud of yourself.

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Wiki User

14y ago

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