Getting abs is all about burning body fat covering your abdominal muscles. Body fat and calories are burned through cardio exercises. You will know that you are gaining abs (making them visible, meaning burning the fat covering the abs) when you are doing a good cardio workout/routine about 3-4 times a week, depending on how many routines you can carry out weekly.
The way to know whether or not you are getting a 6 pack is to look at your abs. If you can see muscle lines and definition, you might in fact be getting a 6 pack.
Abs pump getting bad
getting abs
when your abs are burning you know you have done something.
Because the abs computer has detected a malfunction and set a code. Have the abs checked for codes and you will know what to diagnose.
yes, because when some one punches you tighten your abs so the punch won't hurt
"abs"
Certain codes would lead to a bad ABS module.
Sorry no but he is getting them his stomach is still fine
Getting abs is not just a product you can buy, it takes a lot of hard work and dedication. You can write out a simple exercise plan, using crunches or an abs lounge to get this effect.
Need to know what your question is.
all i know is mikey