answersLogoWhite

0

Getting abs is all about burning body fat covering your abdominal muscles. Body fat and calories are burned through cardio exercises. You will know that you are gaining abs (making them visible, meaning burning the fat covering the abs) when you are doing a good cardio workout/routine about 3-4 times a week, depending on how many routines you can carry out weekly.

User Avatar

Wiki User

13y ago

What else can I help you with?