0
That would require laboratory testing. Take a good multivitamin with your evening meal and that should handle any deficiencies that are easily treated, assuming that you are getting an otherwise well-balanced diet.
Always take vitamins with food, preferably a full meal, and ask a doctor, not someone in a vitamin store. They are not experts, and they need to sell vitamins.
Wiki User
∙ 15y ago
Wiki User
∙ 12y agoThe easiest way to determine if you are getting the right amount of daily vitamins is to follow the guidelines for food nutrition. The guide says that if you eat 8 servings of vegetables a day, 2 servings meat, 4 servings milk and 4 servings of bread you should not require any additional vitamins.
Wiki User
∙ 10y agoGo and see a qualified medical professional (a doctor). If you have a deficiency they will tell you and inform you how this should be corrected.
Wiki User
∙ 12y agoYou feel energized?
Add your answer:
Earn +20 pts
What is a disease caused by deficency of vitamin k?
excessive bleeding from wounds
What is the following is an example of disease that is directly caused by a nutritional deficiency?
The most common are:Beriberi, the deficiency of Vitamin B1 (thiamin);Pellagra, the deficiency of Vitamin B3 (niacin);Pernicious anemia, the deficiency of Vitamin B12 (folate);Scurvy, caused by the deficiency of Vitamin C (ascorbic acid);Rickets, the deficency of Vitamin D (calciferol)
What is MagnaPhate tablets for?
Treat Magnesium deficency
What disease is linked to calcium deficency?
osteoporosis
A vitamin that is manufactured in the skin is?
Vitamin A and Vitamin E are the 2 i know of.
I was diagonised with vitamin d deficency im currently taking 3000 iu's it's been a year now and I still have the same symptoms fatigue and weakness does anyone know what else it could be?
Though I do not know what else might be causing your symptoms, I do know that simply taking a supplement is not always to answer. In your case, calcium and vitamin D are required in your body together, and there are likely other factors that affect the absorption of your vitamin D supplement. Just because you are taking a supplement DOES NOT MEAN that all that vitamin D is being utilized by your body. The natural way of doing things usually seems to be the best way to take care of many things. Try to get at least 15 minutes of sun exposure per day, so that your body can make vitamin D on its own.
What is deficency diseases?
The disease in which we have lack of vitamins proteins
Medical term for deficency in clotting cells?
Thrombocytopenia
What is the diseases caused by the deficency of proteins?
malnutrition
What is the deficency of thyroid gland?
Hypothyroidism is the condition of insufficient thyroid hormones.
What is also know as vitamin A?
retinol
Can rheumatoid arthritis cause B12 deficency?
No, This has not been recognised as a cause for RA.
