Usually by landing on the side of your foot. This would cause the foot to go the opposite direction as the motion of your body. This would result in pain from hours to days. Best way to treat is to ice to help against swelling.
There are many ways to sprain your ankle in basketball. Perhaps the most common is to land wrong after jumping for a block or shot. Falling from a foul may also cause a sprained ankle.
The joint on my ankle has been felling like it sticks out too far.
jump off the bed and land on your ankle
What to do when your ankle hurtsgo to the nurse's office to see what is wrong
You don't, and its wrong to think you can.
to fall or land on it the wrong way
It is highly recommended that you are barefoot. That way the x-ray picture is as clear as possible so that the doctor can easily determine what is wrong.
If a person has fractured there ankle, they can purchase an ankle brace. They can obtain the ankle brace from Walgreens. Amazon.com is another way that an ankle brace can be gotten without even leaving the house.
In some religions and cultures, wearing an ankle bracelet on the left ankle may symbolize protection, while wearing it on the right ankle may symbolize good fortune. These meanings can vary depending on the specific beliefs and practices of the individual or community.
The fastest way to get over a fractured ankle is by staying off of it to let it heal.
Well it could be many things, so i would go to a doctor and get it checked out. You could have a sprained or twisted ankle.
By jumpin around and fallin on the wrong things why you so stupid