Basically I highly recommend try listening to relaxation music. It cools the mind of anything that may happen in the future or what not.
Kids
So kids can be smart in the morning
Most kids in the US do not. Teens that get less than 8 hours of sleep most nights are more likely to have thoughts of suicide. HW is the #1 reason for sleep-deprived kids.
4-9 hours of sleep
they can sleep with there parents in there bed or if they had a sleeping bag they can sleep with them but in the bed in the floor
to let there kids enjoy and happy stepitch:)
Kind of. It's okay, but they need at least 10-12 hours of sleep. If kids are old, they can't sleep 8 hours all the time. As kids get older, the earlier they wake up.
Boyfriend important, however your kids as a mother should always be first. Always think for your kids' safety before any other, if you still don't know your bf don't leave him alone with kids, trust is earned, slowly bring him over in the daytime and introduce him to your kids, maybe let them play, and see how he is with kids.
A lot of families would sleep on their rooves to escape the heat
Kids or teens are supposed to sleep about 10 hours
Kids need 10 hours of sleep besides 8 because they are still growing
It depends on how old they are. Most White House kids are old enough to have their own room, so they do.