How do you loose 100 lbs?
Well it takes 3 main things 1 time 2 exercise 3 eating healthy.
I recommend working out 3 to 5 times a week for 45 to 60 minutes (Workout really hard)
Eating healthy on an athletes Diet is simple; lots of protein, no carbohydrates, 6 meals a day, very few dairy products other than plain yogurt or Greek yogurt and almond milk, take vitamins and stay away from peanut butter. (These are the basics)
If you follow this in time you will drop 100 pounds and probably gain a lot of muscle.
It really depends on the particle size of the product and whether it is loose or compacted. A typical 1u median particle size (mps) product might be ~60 lbs/ft3 loose and ~100 lbs/ft3 compacted. A 10u mps product might be closer to ~100 lbs/ft3 loose and ~150 lbs/ft3 compacted. Here is a link to a representative TDS: http://www.cimbar.com/pdf/CimbarProdsTDS.pdf Hope that helps
Small Child 50-70 lbs 10-15 lbs. Small Child 70-100 lbs. 15-25 lbs. Large Child 100-130 lbs. 25-35 lbs. Small Woman 100-130 lbs. 25-35 lbs. Medium Size Woman 130-160 lbs. 35-45 lbs. Large Woman 160 lbs. and up 45-55 lbs. Large Child (Boys) 130-150 lbs. 40-50 lbs. Small Men 120-150lbs. 45-55 lbs. Medium Size Men 150-180 lbs. 55-65 lbs. Large Men 180 lbs. and up 65-75 lbs. Now these are just averages shown here. You should…