A weight lose supplement can help you to lose up to 400g in a day. Also you have to do exercise and running 2 times in a day.
1 pound
Sex is actually alright healthy. It burns the most calorys . If you go on a treadmill for 1 hour you loose about 1-4 kilos. But if you have sex for an Hour, Because of continuous movement and pleasure. You do burn & loose more weight, at 1-8 Kilos.
just eat watermelon for 1 week and you will see the results
exercise, do alot of cardio
That's just not possible. With a sustainable diet, anything over 3 kilos would be pushing it.
1 pound = .5 kilos
907 kilos (US) 1,020 kilos (UK)
Yep it does! In fact, I think it does more........ 1 minute.......... 20 kilos a day!
1 US ton is 907 kilos. 1 UK ton is 1,020 kilos.
Bustin' Loose - 1987 The First Day of the Rest of His Life 1-1 was released on: USA: 19 September 1987
107.955 1 stone = 6.3503 kilos
kilos are 1 kilo, but tonnes are 1000 kilos, so they have a lot of difference on mass.