Cardio,speed walking,jogging
You can't loose arm fat by lifting weights without gaining muscles
well, you can go to a class for ab workouts. pushups also help your arm strength as well.
yes dude it will make you loose a hell of a lot of muscle mass
There is not a single muscle that rotates the upper arm. The name of the muscle that contributes in rotation of the upper arm is deltoid muscle.
Skeletal muscle is associated with the upper arm.
The brachialis is a muscle in the upper arm that flexes the elbow joint.
What are the tendon in your arm?
no
Biceps or triceps
where you bored when you posted this question or have you pop you muscle in you left arm
Deltoid
which shoulder muscle allows you to adduct your arm