Eat more protein (less carbs, too). Work out when you can, mostly cardio. Eat less, but don't starve yourself.
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
Losing 15 pounds in eleven days is not possible or healthy. If losing fifteen pounds is a goal then what should happen is eat healthy foods and get proper exercise. By doing that then the fifteen pounds that you want to lose will come off in time. So simply losing 15 pounds in eleven days is not healthy and purely impossible.
About 25-30 pounds
try eating healthier.... and 11?, youre true friends wouldnt care how much you weigh. if they do i would find new friends
No that is evened out almost perfect but lose 5.5 pounds and that shall do it or you can lose even more lbs. you're choice
eat alot
HECK ya u should!!! ur a fattie if you weigh 138 pounds!
don't eat any thing after 8pm if you want to lose 33 pounds quicker eat a small lunch at 11:05 am and eat again at 3:27 pm
You don't.
you eat more healthy and exersice way more trust me i know i lost 10 pounds in 2 weeks and i am 11. you eat more healthy and exersice way more trust me i know i lost 10 pounds in 2 weeks and i am 11.
around 12...
Depends what you mean by how much. 11 pounds is 38500 calories, meaning you have to burn that many more calories than you consume. You can look at or try to carry around 11 pounds of butter (it comes in 1 pound blocks) to see what it may look or feel like. Remember when you lose weight, the fat comes off all over not just in one spot.