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well, simply run on a treadmill for an hour at a pace of 25 mph. then throwup ( yes im serious ).lift 5 pound weights for half an hour while dancing. throwup again ( seriously ). practice some lunges, jumping jacks, push ups, sit ups, and back bends for another half hour. use the last hour to do some MAJOR dancing to your favorite songs.
* during the process, wear 3 extra shirts, 4 extra jackets, and do not eat or drink the whole time. also, when you throwup make sure you are continuously throwing up for a good 2 minutes each. *
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∙ 13y ago
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How long would it take a 5'7 155 pound 18 year old woman to lose 35 pounds if she exercises for 3 hours each day and ate right?
You would need to know your metabolic rate, how fast your body burns calories at sustained levels of exercise. It's not that you exercise for three hours a day, it's HOW you exercised for three hours a day.
How can an 18-year-old girl who is 5'4'' and 190 pounds lose weight in 3 months?
There are three things you need to do. Exercise, exercise and e xercise.
How to lose 18 pounds in 4 days?
http://www.everydiet.org/diet/18-pounds-in-4-days This site gives you information on how you can lose 18 pounds in 4 days. However this is never a good idea to attempt and losing weight should be a longer process then four days for it to be healthy for you.
Does the 18In4 diet work?
Yes! You may or may not lose 18 pounds, but you will surely lose at least 10 pounds. It all depends on how your body functions.
What is the formula for how long do you cook a turkey based on the weight of the bird?
An unstuffed turkey cooked in an oven would follow these times per weight: 8 pounds = 1.25 hours, 12 pounds = 1/75 hours, 14 pounds = 2 hours, 18 pounds = 3 hours, 20 pounds = 4 hours and 24 pounds = 4.25 hours.
How can an 18-year-old lose 20 pounds in 4 months?
Hardcore exercise
When was Three Hours to Love created?
Three Hours to Love was created on 1968-06-18.
How many Weight Watchers points are you allowed if you are 5 feet 115 pounds and want to lose 10 pounds?
18 points
You are 18 years old 5'6'' 110 pounds you have three months off in the summer and you want to lose your belly fat what should you do?
If your 5'6 and 110 pounds, you are actually considered to be underweight, border line anorexic. My advice to you is to GAIN weight.
What is three fifth of six pounds?
(3/5) x 6 = 18/5 = 3.6 pounds
How many hours in three fourths of a day?
There is 18 hours in three fourths of a day.(24 ÷ 4) × 3 = 18 hoursNote, a day is accepted as being 24 hours.1 day = 24 hoursso 3/4 day = 3/4*24 or 18 hours
Is 132 pounds too heavy for a 5 foot 4 inch 18 year old girl to weigh?
no not really but if i was you i would lose about 10 pounds.
