Best Answer

Hardcore exercise

User Avatar

Wiki User

βˆ™ 2009-02-13 04:51:19
This answer is:
User Avatar
Study guides




See all cards
123 Reviews

Add your answer:

Earn +20 pts
Q: How can an 18-year-old lose 20 pounds in 4 months?
Write your answer...
Still have questions?
magnify glass
Related questions

Is it possible to lose 20 pounds in 2 months?

It is possible to lose 20 pounds in 2 months. The average person following a diet and exercising can lose 2 to 3 pounds per week. Based on 8 weeks, this could mean about 24 pounds lost in 2 months time.

How can a kid lose 20 pounds in two months?

Diet and exercise

How do you lose 20 pounds in four months?

To lose 20 lbs in 4 months is to mainly exercise and eat healthy(fruits,vegetables,and most people prefer salads.)

If you do the special k diet for 3 months how much weight will you lose?

about 20 pounds

A healthy amount of weight to lose in 2 months?

A reasonable estimate would be 20 pounds.

Can you lose 20 pounds in 2 months?

Yes, that's actually it very attainable goal depending on how much you weigh. If your a few pounds over weight you can lose 20 pounds in 2 months easily. Instead of focusing on the big picture, look at it on a smaller scream, you just need to lose about 3 pounds a week. With good diet can hard exercise it can be done!

'How long does it take to lose 20 pounds if your are 5'1 and weight 120 pounds'?

The length of time it will take to lose 20 lbs. depends on the amount of calories you take in and how active you are. At 5'1 and 120 pounds it will take approximately two to three months.

How long does it take to lose 40 pounds?

The recommended weight loss is 2 pounds per week. At this rate, it would take you 20 weeks, or 5 months to lose the weight.

How can you lose 20 pounds in one day?

You cannot lose 20 pounds of body weight in one day.

20 pounds in a month possible?

It's not very healthy to lose or gain 20 pounds that quickly. If you want to do it safely, it should take about 3 or 4 months to reach that goal.

How many pounds can you lose during the summer?

it all depends on what diet you go on,how many times you exercise and how much you are willing to push your self to lose. lets say you eat less and exercise daily you are for sure to lose 10 pounds a month and since there are 2 months of summer that means you can lose 20 pounds over the summer months

Am i fat i im 12 and 118 pounds and 4'12 feet And how do I loose 20 pounds if 4 months?

You are not fat if you are 12 and weigh 118 pounds at 4'12. The maximum for that height is 127 pounds. To lose 20 pounds in 4 months, restrict calorie intake and increase cardio activity.

People also asked