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Your weight is 160 pounds how much to you have to walk to lose 20 pounds in 3 months?
Wiki User
∙ 9y ago
To lose 20 pounds, you will have to create a calorie deficit of 70,000 calories. At 160 pounds, you will burn 200 calories per hour at a slow pace. This is 350 hours of walking over the next three months. This is approximately 4 hours of walking per day, provides that this plan is in conjunction with healthy eating habits.
Wiki User
∙ 9y ago
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How much weight does a person lose in 2 months?
24 pounds
If you do the special k diet for 3 months how much weight will you lose?
about 20 pounds
How do you lose 70-75 pounds in 2 months?
Loosing this much weight in such short time is not healthy.
How much weight can you lose with gastric sleeve procedure?
I've lost 58 pounds in 3 1/2 months!
How can a 13-year-old girl who is 5' 8 and 220 pounds lose 50 pounds in 2 months and what are the best exercises to lose weight?
Drink as much water as you can and walk/run.
What is a good diet for losing 70 pounds in 3 months?
There is no easy or safe way to lose 70 pounds in 3 months. For the average person, it is recommended that they lose no more than 2 pounds per week, which would be 8 pounds per month, and 24 pounds in 3 months. As you can see, 24 pounds is a large difference from the 70 pounds, so don't risk your health trying to lose that much weight in such a short among of time. It took more than months to gain the extra weight, so you can't expect to lose it in just 3 months. But if you follow a sensible diet, as well as exercising on a regular basis, you will lose the weight. The exercise can even be something as simple as walking - you just have to do it on a regular basis. People who do go on crash diets, or use other fast weight loss programs, tend to gain back all the weight they lost, and then some, which results in them weighing even more than they did before the weight loss. If you see an advertisement claiming a product will help you lose that much weight that quickly, don't believe their claims. The ONLY thing you will lose is your money.
How much weight will you lose in six months if you lose 1-2 pounds a week?
There are 52 weeks in a year. Six months = 26 weeks. 1 - 2 is a bit vague so we'll call it 1.5. 1.5 x 26 = 39 pounds.
How much weight can you lose in 10 months?
It depend on how much you workout.
How much weight will you lose taking turbalean?
12 pounds
How much weight did tamela Mann lose?
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Can you lose 20 pounds in 2 months?
Yes, that's actually it very attainable goal depending on how much you weigh. If your a few pounds over weight you can lose 20 pounds in 2 months easily. Instead of focusing on the big picture, look at it on a smaller scream, you just need to lose about 3 pounds a week. With good diet can hard exercise it can be done!
Is it possible to lose 100 pounds in 2 months if your 310 pounds and 5 foot 9?
I would say, its almost impossible to lose that much pounds in 2 months. But if you believe in yourself then you can do it!
