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How much weight will you lose in six months if you lose 1-2 pounds a week?
Wiki User
∙ 15y ago
There are 52 weeks in a year.
Six months = 26 weeks.
1 - 2 is a bit vague so we'll call it 1.5.
1.5 x 26 = 39 pounds.
Wiki User
∙ 15y ago
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24 pounds
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Loosing this much weight in such short time is not healthy.
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Drink as much water as you can and walk/run.
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There is no easy or safe way to lose 70 pounds in 3 months. For the average person, it is recommended that they lose no more than 2 pounds per week, which would be 8 pounds per month, and 24 pounds in 3 months. As you can see, 24 pounds is a large difference from the 70 pounds, so don't risk your health trying to lose that much weight in such a short among of time. It took more than months to gain the extra weight, so you can't expect to lose it in just 3 months. But if you follow a sensible diet, as well as exercising on a regular basis, you will lose the weight. The exercise can even be something as simple as walking - you just have to do it on a regular basis. People who do go on crash diets, or use other fast weight loss programs, tend to gain back all the weight they lost, and then some, which results in them weighing even more than they did before the weight loss. If you see an advertisement claiming a product will help you lose that much weight that quickly, don't believe their claims. The ONLY thing you will lose is your money.
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It depend on how much you workout.
Can you lose 20 pounds in 2 months?
Yes, that's actually it very attainable goal depending on how much you weigh. If your a few pounds over weight you can lose 20 pounds in 2 months easily. Instead of focusing on the big picture, look at it on a smaller scream, you just need to lose about 3 pounds a week. With good diet can hard exercise it can be done!
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I would say, its almost impossible to lose that much pounds in 2 months. But if you believe in yourself then you can do it!
How can you lose weight in 60 seconds?
It not at all possible to lose weight in seconds, it doesn't matter how much amount of weight you want to lose. 3 pounds are the maximum pounds which we can lose in a healthy manner, please try to set a reliable goals.
