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How do you lose 20 pounds and your weight is 130?

Anonymous

∙ 13y ago

eat healthy food

always do exercise

avoid eating sweets

Wiki User

∙ 13y ago

What else can I help you with?

Related Questions

How do you lose 20 pounds when you are 4' 5 and 130 pounds?

I thought you were 5'1"

How can you lose 20 pounds in one day?

You cannot lose 20 pounds of body weight in one day.

You weight about 270 pounds you want to lose 20 pounds fast?

The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.

Can you lose 20 pounds overnight?

It's impossible to lose 20 pounds in overnight. Nutritionists are always recommending 2 pounds of weight loss in 7 days, according these levels it is always recommended to lose 20 pounds in 10 weeks.

Can I rely on weight calculators or do I need medical advice to lose weight?

The need to see a doctor in order to lose weight will depend greatly on how much overweight you are. If you are just 20 pounds overweight and want to lose the 20 pounds using a weight calculator and exercise should suffice.

How long does it take to lose 20 pounds if you are 5'2 and 125 pounds?

We can lose weight as per our needs but it is always recommended to give 10 weeks of time to cut down the 20 pounds. By following extreme weight loss methods we can lose 20 pounds in 2-3 weeks also but it's not at all healthy.

How much weight can you lose if you fast for two weeks?

over 20 pounds

How much weight did Bill Clinton lose for his daughter's wedding?

20 pounds :)

If you do the special k diet for 3 months how much weight will you lose?

about 20 pounds

What is the average weight of a 5' 4 20 year old woman?

According to your height of 5' 4" your ideal healthy weight is 130 pounds. Your recommended weight range is between 116 and 145 pounds

If you starve yourself how long will it take to lose 20 pounds im 115 pounds?

If you starve yourself, you could die before you lose the 20 pounds. Weight loss is achieved best by balanced diet and lots of exercise.

How does a 15-year old girl who is 5'4 and wieghs 138 lose 20 pounds in two weeks?

It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.

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